{"id":1805,"date":"2024-01-21T20:38:50","date_gmt":"2024-01-21T15:08:50","guid":{"rendered":"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/?post_type=web-story&#038;p=1805"},"modified":"2024-01-21T20:38:51","modified_gmt":"2024-01-21T15:08:51","slug":"health-benefits-of-drinking-fenugreek-methi-water","status":"publish","type":"web-story","link":"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/health-benefits-of-drinking-fenugreek-methi-water\/","title":{"rendered":"Benefits of Drinking Fenugreek (Methi) Water in the Morning"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Roboto\" 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Morning\" poster-portrait-src=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/cropped-Fenugreek_5.jpg\"><amp-story-page id=\"d96bb652-bae8-4283-bc35-d34d53a307de\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#aa8147\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1ac4b115-0789-4087-bd95-7f05d3b43bba\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_2.jpg\" alt=\"Fenugreek (Methi) \" srcSet=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_2.jpg 720w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_2-576x1024.jpg 576w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_2-169x300.jpg 169w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_2-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:66.66667%;width:100%;height:26.21359%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 1.2345679012345678% 1.2345679012345678% 1.2345679012345678% 1.2345679012345678%;background-clip:content-box;background-color:rgba(0,0,0,0.6)\" id=\"el-355429b1-67f4-4fc8-9122-f9e66dc346c5\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08874393203883486% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0.9708737864077669% 1.9417475728155338%;color:#000000\"><span><span style=\"color: #fff\">Drinking fenugreek water on an empty stomach instead of drinking tea and coffee in the morning, then the body can get many surprising benefits.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.49515%;top:95.95469%;width:33.25243%;height:0.97087%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6875faa8-bda9-4055-ba25-e4f61599f8af\">\n<div class=\"fill\" style=\"background-color:#ffd900;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0a9ab8c8-a795-45ee-b067-86cd001813a2\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c0219ee7-9716-4a3d-9b29-aa12909cbba9 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1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c426c832-1a20-4a6e-95ae-39460f95f06b\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ab784c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-c0219ee7-9716-4a3d-9b29-aa12909cbba9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-639e9e82-f49b-465a-993a-ee17846674d8\">\n<div style=\"position:absolute;width:106%;height:106%;left:-3%;top:-3%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_spice.jpg\" alt=\"Fenugreek (Methi) \" srcSet=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_spice.jpg 720w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_spice-576x1024.jpg 576w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_spice-169x300.jpg 169w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_spice-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 48vh, 106vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:71.0356%;width:100%;height:21.35922%;opacity:1\">\n<div id=\"anim-8bd3ebe5-4cfb-4459-a644-f98202fd98ff\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-a356a7a9-89f6-4c63-a430-b9fb391f5115\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(100.00000%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 1.5151515151515151% 1.5151515151515151% 1.5151515151515151% 1.5151515151515151%;background-clip:content-box;background-color:rgba(0,0,0,0.6)\" id=\"el-1f5596fa-10c0-4583-b083-163b99bb2721\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08874393203883486% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0.9708737864077669% 1.9417475728155338%;color:#000000\"><span><span style=\"color: #fff\">Fenugreek is a spice used in Indian cuisine to enhance the flavor and aroma of various dishes.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.49515%;top:95.95469%;width:33.25243%;height:0.97087%;opacity:1\">\n<div id=\"anim-c426c832-1a20-4a6e-95ae-39460f95f06b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3ade1150-4dc8-41a4-b3ac-49ae26455b2c\">\n<div class=\"fill\" style=\"background-color:#ffd900;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c1736e6b-0dea-4916-9122-f4452281c002\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d2165b66-3e76-41a3-85c3-1f94658ceeb2 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-2.830188679245286%, 0, 0) translate(2.8301886792452824%, 2.86224584662473e-7%) scale(0.9433962264150944)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0ca83fc3-6212-45bb-9c7b-e34a23734820\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-be706d5b-cdb5-4a73-815e-425e41f82e1c\",\"keyframes\":{\"transform\":[\"translate3d(100.00000%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8db00d3f-a5f5-4519-9df6-1585615f2d23\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d0bf74\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-d2165b66-3e76-41a3-85c3-1f94658ceeb2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c6acc423-f5d8-47e7-b7cb-72195b552553\">\n<div style=\"position:absolute;width:106%;height:106%;left:-3%;top:-3%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_benfits_-diabetes.jpg\" alt=\"controlling diabetes\" srcSet=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_benfits_-diabetes.jpg 720w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_benfits_-diabetes-576x1024.jpg 576w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_benfits_-diabetes-169x300.jpg 169w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_benfits_-diabetes-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 48vh, 106vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:71.0356%;width:100%;height:21.52104%;opacity:1\">\n<div id=\"anim-0ca83fc3-6212-45bb-9c7b-e34a23734820\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-be706d5b-cdb5-4a73-815e-425e41f82e1c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(100.00000%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 1.5037593984962405% 1.5037593984962405% 1.5037593984962405% 1.5037593984962405%;background-clip:content-box;background-color:rgba(0,0,0,0.6)\" id=\"el-95aa39f7-3f77-483d-8fd1-f87c448e0a77\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08874393203883486% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0.9708737864077669% 1.9417475728155338%;color:#000000\"><span><span style=\"color: #fff\">Drinking water with fenugreek can be beneficial in diabetes to keep the weight under control. it can also help in controlling diabetes.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.49515%;top:95.95469%;width:33.25243%;height:0.97087%;opacity:1\">\n<div id=\"anim-8db00d3f-a5f5-4519-9df6-1585615f2d23\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-783f7921-3b28-447f-b9cf-3c69d2d4101b\">\n<div class=\"fill\" style=\"background-color:#ffd900;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"7e21979a-a869-4f3e-b9ee-45fb8f85b9a6\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-053d99ce-c20d-4fc7-a50c-b494d8f1ea48 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-2.830188679245286%, 0, 0) translate(2.8301886792452824%, 2.86224584662473e-7%) scale(0.9433962264150944)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7d9886fb-2e78-41e0-bcec-638fdb078ed2\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4e540d1d-b603-40c7-8ddd-75bf3cfc28fe\",\"keyframes\":{\"transform\":[\"translate3d(100.00000%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a3fdf8d3-3729-4f7c-bb23-cda16702d9b0\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#361c0a\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-053d99ce-c20d-4fc7-a50c-b494d8f1ea48\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-888c4437-8604-4d58-99e7-54d3188f1ee2\">\n<div style=\"position:absolute;width:106%;height:106%;left:-3%;top:-3%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_22.jpg\" alt=\"Fenugreek (Methi)\" srcSet=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_22.jpg 720w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_22-576x1024.jpg 576w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_22-169x300.jpg 169w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_22-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 48vh, 106vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:71.0356%;width:100%;height:21.52104%;opacity:1\">\n<div id=\"anim-7d9886fb-2e78-41e0-bcec-638fdb078ed2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-4e540d1d-b603-40c7-8ddd-75bf3cfc28fe\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(100.00000%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 1.5037593984962405% 1.5037593984962405% 1.5037593984962405% 1.5037593984962405%;background-clip:content-box;background-color:rgba(0,0,0,0.6)\" id=\"el-f26f85d4-f5dd-490b-978e-2e1db5728198\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08874393203883486% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0.9708737864077669% 1.9417475728155338%;color:#000000\"><span><span style=\"color: #fff\">It also contains minerals like potassium, calcium, iron, zinc, manganese, magnesium and vitamins A, B and C.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.49515%;top:95.95469%;width:33.25243%;height:0.97087%;opacity:1\">\n<div id=\"anim-a3fdf8d3-3729-4f7c-bb23-cda16702d9b0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a2a24e14-9d9f-45ff-83d6-49e9290e0f18\">\n<div class=\"fill\" style=\"background-color:#ffd900;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"f60f2c8f-f526-4df1-8a03-c975bc370cce\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b6fa2a36-1bfa-4b72-bbb1-ac9cbcc83711 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-2.830188679245286%, 0, 0) translate(2.8301886792452824%, 2.86224584662473e-7%) scale(0.9433962264150944)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c571d6d8-8f54-4732-a9da-ff5fcd3d0d9d\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9aa2cecb-663b-4ffc-ad1d-66f37a2d1814\",\"keyframes\":{\"transform\":[\"translate3d(100.00000%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-850a44dd-8c9a-407e-8de2-5e776bed65b4\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#7c441c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-b6fa2a36-1bfa-4b72-bbb1-ac9cbcc83711\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-292d8140-ec1e-457a-a2ce-3ef8edb8e103\">\n<div style=\"position:absolute;width:106%;height:106%;left:-3%;top:-3%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_55.jpg\" alt=\"Fenugreek (Methi)\" srcSet=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_55.jpg 720w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_55-576x1024.jpg 576w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_55-169x300.jpg 169w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_55-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 48vh, 106vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:71.0356%;width:100%;height:21.52104%;opacity:1\">\n<div id=\"anim-c571d6d8-8f54-4732-a9da-ff5fcd3d0d9d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-9aa2cecb-663b-4ffc-ad1d-66f37a2d1814\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(100.00000%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 1.5037593984962405% 1.5037593984962405% 1.5037593984962405% 1.5037593984962405%;background-clip:content-box;background-color:rgba(0,0,0,0.6)\" id=\"el-fb9dc476-5296-432e-b8e8-baf9eaa80281\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08874393203883486% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0.9708737864077669% 1.9417475728155338%;color:#000000\"><span><span style=\"color: #fff\">It also contains a lot of nutrients like fiber, protein, starch, sugar, phosphoric acid, which provides many benefits to the health.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.49515%;top:95.95469%;width:33.25243%;height:0.97087%;opacity:1\">\n<div id=\"anim-850a44dd-8c9a-407e-8de2-5e776bed65b4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b8f25ac8-abba-4d96-bc53-71cc37445b90\">\n<div class=\"fill\" style=\"background-color:#ffd900;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"b168be4d-e696-4427-8246-c018e0d2095a\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-aed307da-2c97-4044-a36d-1e164e8bf8d9 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-2.830188679245286%, 0, 0) translate(2.8301886792452824%, 2.86224584662473e-7%) scale(0.9433962264150944)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f7ddeb3e-864a-498c-8cbd-aae767fcac2d\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bd81ed64-a1cf-430a-88ce-e3098b7ad7be\",\"keyframes\":{\"transform\":[\"translate3d(100.00000%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-04a28865-dad2-4a26-a2e0-d9d3f2a57b1b\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#36200e\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-aed307da-2c97-4044-a36d-1e164e8bf8d9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-94fe4387-ffbf-4cfc-85e5-19416b5fc94f\">\n<div style=\"position:absolute;width:106%;height:106%;left:-3%;top:-3%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek.jpg\" alt=\"Fenugreek (Methi)\" srcSet=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek.jpg 720w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek-576x1024.jpg 576w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek-169x300.jpg 169w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 48vh, 106vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:71.0356%;width:100%;height:21.52104%;opacity:1\">\n<div id=\"anim-f7ddeb3e-864a-498c-8cbd-aae767fcac2d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-bd81ed64-a1cf-430a-88ce-e3098b7ad7be\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(100.00000%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 1.5037593984962405% 1.5037593984962405% 1.5037593984962405% 1.5037593984962405%;background-clip:content-box;background-color:rgba(0,0,0,0.6)\" id=\"el-2f7fc683-2765-4664-b8fd-220ea65e8df6\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08874393203883486% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0.9708737864077669% 1.9417475728155338%;color:#000000\"><span><span style=\"color: #fff\">Today we will tell you what health benefits can be obtained by drinking fenugreek (Methi) water. Let&#8217;s know.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.49515%;top:95.95469%;width:33.25243%;height:0.97087%;opacity:1\">\n<div id=\"anim-04a28865-dad2-4a26-a2e0-d9d3f2a57b1b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b93abce7-f87e-47a9-ac23-6aad4e0981f3\">\n<div class=\"fill\" style=\"background-color:#ffd900;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ace0d40c-d3b5-4d41-90d0-b7c5a4ea840a\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cf3a760e-558c-46cb-adfe-1d8f15a64244 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-2.830188679245286%, 0, 0) translate(2.8301886792452824%, 2.86224584662473e-7%) scale(0.9433962264150944)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d973f0e4-3e3e-4709-a28f-051c0f53ecad\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1fd7d94c-6b53-41ed-8d5d-ea0d6433f70c\",\"keyframes\":{\"transform\":[\"translate3d(100.00000%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8e313d6c-4e9c-4cf6-a75e-38b069dac85d\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ae7f61\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-cf3a760e-558c-46cb-adfe-1d8f15a64244\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-772a9073-c497-4e9b-af62-06a87f9ea6b1\">\n<div style=\"position:absolute;width:106%;height:106%;left:-3%;top:-3%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/drinking_fenugreek_water_1.jpg\" alt=\"Fenugreek (Methi)\" srcSet=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/drinking_fenugreek_water_1.jpg 720w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/drinking_fenugreek_water_1-576x1024.jpg 576w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/drinking_fenugreek_water_1-169x300.jpg 169w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/drinking_fenugreek_water_1-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 48vh, 106vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:71.0356%;width:100%;height:21.52104%;opacity:1\">\n<div id=\"anim-d973f0e4-3e3e-4709-a28f-051c0f53ecad\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-1fd7d94c-6b53-41ed-8d5d-ea0d6433f70c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(100.00000%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 1.5037593984962405% 1.5037593984962405% 1.5037593984962405% 1.5037593984962405%;background-clip:content-box;background-color:rgba(0,0,0,0.6)\" id=\"el-7d0f247b-d43e-441a-b879-af58c80b24a2\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08874393203883486% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0.9708737864077669% 1.9417475728155338%;color:#000000\"><span><span style=\"color: #fff\">There is obesity, after drinking fenugreek water in morning, low heat is generated in the body, which can help in weight loss.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.49515%;top:95.95469%;width:33.25243%;height:0.97087%;opacity:1\">\n<div id=\"anim-8e313d6c-4e9c-4cf6-a75e-38b069dac85d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-aec45fd4-0469-455d-975b-ccddaeac8b90\">\n<div class=\"fill\" style=\"background-color:#ffd900;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"210bfce1-480a-4185-b30d-c575d3fd2b05\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5443071e-b18d-4a6f-b626-95f0bfc5a743 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-2.830188679245286%, 0, 0) translate(2.8301886792452824%, 2.86224584662473e-7%) scale(0.9433962264150944)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ecffb0d9-206f-421d-b550-8c5da469fe77\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6335403e-6f46-4d16-982b-968361df93a7\",\"keyframes\":{\"transform\":[\"translate3d(100.00000%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-712fc726-9588-4dfd-a9d0-0d9a5eb402f6\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#584332\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-5443071e-b18d-4a6f-b626-95f0bfc5a743\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-452453e3-1267-4521-8d94-8d3fdf66adbb\">\n<div style=\"position:absolute;width:106%;height:106%;left:-3%;top:-3%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Benefiical_hair.jpg\" alt=\"Fenugreek (Methi) Benefiical_hair\" srcSet=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Benefiical_hair.jpg 720w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Benefiical_hair-576x1024.jpg 576w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Benefiical_hair-169x300.jpg 169w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Benefiical_hair-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 48vh, 106vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:66.01942%;width:100%;height:26.21359%;opacity:1\">\n<div id=\"anim-ecffb0d9-206f-421d-b550-8c5da469fe77\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-6335403e-6f46-4d16-982b-968361df93a7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(100.00000%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 1.2345679012345678% 1.2345679012345678% 1.2345679012345678% 1.2345679012345678%;background-clip:content-box;background-color:rgba(0,0,0,0.6)\" id=\"el-7389937f-272a-4c85-81da-2b8e0825b5bc\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08874393203883486% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0.9708737864077669% 1.9417475728155338%;color:#000000\"><span><span style=\"color: #fff\">The problem of dandruff in hair is very common in winter. Consuming fenugreek water on a daily basis can keep your hair healthy.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.49515%;top:95.95469%;width:33.25243%;height:0.97087%;opacity:1\">\n<div id=\"anim-712fc726-9588-4dfd-a9d0-0d9a5eb402f6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-76b02c64-edd7-4009-ade4-ae5109591c52\">\n<div class=\"fill\" style=\"background-color:#ffd900;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"1028413d-6add-4055-80ab-8c2799dc4de5\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-fcf39f15-bc65-41cc-b5a2-6fd677a17373 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-2.830188679245286%, 0, 0) translate(2.8301886792452824%, 2.86224584662473e-7%) scale(0.9433962264150944)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cb1445a4-4962-47ee-b5a8-e5a4011eb378\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6d418c3e-e074-4a23-8fc5-1c4411b75772\",\"keyframes\":{\"transform\":[\"translate3d(100.00000%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ca26838a-8562-4a06-8cab-6906d014bdb7\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#bb8a69\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-fcf39f15-bc65-41cc-b5a2-6fd677a17373\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-82efedc4-ef5b-452e-9ecc-918614a22660\">\n<div style=\"position:absolute;width:106%;height:106%;left:-3%;top:-3%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_5.jpg\" alt=\"Drinking fenugreek water \" srcSet=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_5.jpg 720w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_5-576x1024.jpg 576w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_5-169x300.jpg 169w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Fenugreek_5-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 48vh, 106vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:71.0356%;width:100%;height:21.52104%;opacity:1\">\n<div id=\"anim-cb1445a4-4962-47ee-b5a8-e5a4011eb378\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-6d418c3e-e074-4a23-8fc5-1c4411b75772\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(100.00000%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 1.5037593984962405% 1.5037593984962405% 1.5037593984962405% 1.5037593984962405%;background-clip:content-box;background-color:rgba(0,0,0,0.6)\" id=\"el-23062c3f-af18-4382-89e1-f33febb6b92d\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08874393203883486% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0.9708737864077669% 1.9417475728155338%;color:#000000\"><span><span style=\"color: #fff\">Drinking fenugreek water on an empty stomach in the morning, you can also get rid of the constipation problem.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.49515%;top:95.95469%;width:33.25243%;height:0.97087%;opacity:1\">\n<div id=\"anim-ca26838a-8562-4a06-8cab-6906d014bdb7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b3bc5a51-21a9-4df8-ae35-aa06d9302043\">\n<div class=\"fill\" style=\"background-color:#ffd900;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"9fcf473f-50eb-4f20-85ba-f2ddfb59e89d\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-65054f14-021d-4f8d-bb1e-3d4a71267970 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-2.830188679245286%, 0, 0) translate(2.8301886792452824%, 2.86224584662473e-7%) scale(0.9433962264150944)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-26f2d8b2-c0d7-4b20-892e-c25f336dfe4c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-89823fcc-0ea9-4763-adb0-17b617db43d0\",\"keyframes\":{\"transform\":[\"translate3d(100.00000%, 0px, 0)\",\"translate3d(0px, 0px, 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disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:71.0356%;width:100%;height:21.52104%;opacity:1\">\n<div id=\"anim-26f2d8b2-c0d7-4b20-892e-c25f336dfe4c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-89823fcc-0ea9-4763-adb0-17b617db43d0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(100.00000%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 1.5037593984962405% 1.5037593984962405% 1.5037593984962405% 1.5037593984962405%;background-clip:content-box;background-color:rgba(0,0,0,0.6)\" id=\"el-aa0b7aef-249f-4bf8-84be-a4d54c57b0bf\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08874393203883486% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0.9708737864077669% 1.9417475728155338%;color:#000000\"><span><span style=\"color: #ffd900\">Note: This post is general purpose only, before using the tips you should visit or advice to the specialist.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.49515%;top:95.95469%;width:33.25243%;height:0.97087%;opacity:1\">\n<div id=\"anim-916ae3c4-7ca5-4c23-b938-5b09d895f221\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bfc0ca83-5faf-4d73-9927-d2e10e116204\">\n<div class=\"fill\" style=\"background-color:#ffd900;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"af6a5981-fa85-4551-b764-e8dd248a34a1\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-fb2b96eb-5b62-4c35-8499-6630b9a3bf5a [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-2.830188679245286%, 0, 0) translate(2.8301886792452824%, 2.86224584662473e-7%) scale(0.9433962264150944)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cfc98b26-9281-4a93-817a-5d16a0873f7d\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c6949c9f-19a4-4a43-b567-9ff1a12b0bc9\",\"keyframes\":{\"transform\":[\"translate3d(100.00000%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e8c841\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-fb2b96eb-5b62-4c35-8499-6630b9a3bf5a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-57f46c45-8bce-493a-9430-45923d90f752\">\n<div style=\"position:absolute;width:106%;height:106%;left:-3%;top:-3%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Ayodhya_Ram_Mandir.jpg\" alt=\"Ayodhya_Ram_Mandir\" srcSet=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Ayodhya_Ram_Mandir.jpg 720w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Ayodhya_Ram_Mandir-576x1024.jpg 576w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Ayodhya_Ram_Mandir-169x300.jpg 169w,https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/Ayodhya_Ram_Mandir-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 48vh, 106vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:75.08091%;width:100%;height:11.48867%;opacity:1\">\n<div id=\"anim-cfc98b26-9281-4a93-817a-5d16a0873f7d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-c6949c9f-19a4-4a43-b567-9ff1a12b0bc9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(100.00000%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 2.8169014084507045% 2.8169014084507045% 2.8169014084507045% 2.8169014084507045%;background-clip:content-box;background-color:rgba(0,0,0,0.6)\" id=\"el-1ef04c05-c3c8-480e-a461-11197b9f6aee\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08874393203883486% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0.9708737864077669% 1.9417475728155338%;color:#000000\"><span><span style=\"color: #ffd900\">NEXT: Religious Place Should Also Visit in Ayodhya<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/wp-content\/uploads\/2024\/01\/cropped-Ayodhya_Ram_Mandir.jpg\"><a href=\"https:\/\/www.pn.topnashamuktikendra.in\/visualstories\/religious-place-should-also-visit-in-ayodhya\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drinking fenugreek water on an empty stomach instead of drinking tea and coffee in the morning, then the body can get many surprising benefits.<\/p>\n","protected":false},"author":1,"featured_media":1816,"template":"","meta":{"web_stories_products":[],"web_stories_publisher_logo":65,"web_stories_poster":[],"footnotes":""},"web_story_category":[109],"web_story_tag":[536,534,535],"class_list":["post-1805","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Benefits of Drinking Fenugreek (Methi) Water in the Morning - PrimeNewsly<\/title>\n<meta name=\"description\" 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